Cancer Prevention Cooking Demonstration

The first line of defense in preventing cancer is making the right food choices.

Together, Anna Jaques Hospital and Commonwealth Newburyport Cancer Center, present an engaging event to educate the community about cancer prevention. The FREE seminar and cooking demonstration will be led by local holistic health counselor Tanya Tzitzon. She will give a brief overview of basic foods, like fresh or frozen vegetables and fruits, whole grains, healthy good quality fats, legumes, quality proteins and  herbs and spices that should be incorporated into your diet and why.

Based on scientific research from author and neuroscience researcher David Servan-Schreiber, MD, PhD, Tanya will prepare and sample a healthy recipe that you can easily make in your own home.

Tanya Tzitzon is a holistic health counselor, currently working with clients to help them transition to a more healthful and supportive lifestyle. She is a firm believer in using fresh locally sourced, in season ingredients when possible. When not working with clients she can be found hiking or running outdoors. She strongly believes that finding an activity or hobby that incorporates consistent physical activity is an essential part of healthy living. Tanya is a graduate of the Institute for Integrative  Nutrition in NY, attended the Way to Health Program at the Kushi Institute in Beckett MA, and the whole foods cooking program at the Natural Gourmet Cookery School in Manhattan NY.

This event is free and open to the public.  Please RSVP to 978-463-1185 to secure your spot.

When: 
Tuesday, March 26, 2013 6:30-7:30
Prices: 
FREE
Phone: 
978.463.1185
Smileland Pediatric Dental Care Waltham Malden Massachusetts

Babson Farm Quarry Self-guided Walking Tour at Halibut Point

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Take a self guided tour at one of Massachusetts most beautiful locations!
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Friday, March 14

Bruins Pajama Drive

Drop off new pajama donations at libraries across the North Shore as part of the Boston Bruins PJ Drive.
From February 1 through March 15, Cradles to Crayons®, the Boston Bruins, Massachusetts Board of Library Commissioners, and Wonderfund are coming together with organizations in your community to collect new pajamas for local children living in low-income and homeless situations. Together, we are...
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Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
7:00 am to 6:00 pm

Wenham Museum Spring/Summer Sports Sale

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Back by popular demand! After a successful inaugural sale in 2024, Wenham Museum’s Spring & Summer Sports Sale returns for its second year. In keeping with the Museum’s former Attic Treasures Sale tradition, the Spring & Summer Sports Sale brings the community together for a fun and...
10:00 am to 6:00 pm

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Bruins Pajama Drive

Drop off new pajama donations at libraries across the North Shore as part of the Boston Bruins PJ Drive.
From February 1 through March 15, Cradles to Crayons®, the Boston Bruins, Massachusetts Board of Library Commissioners, and Wonderfund are coming together with organizations in your community to collect new pajamas for local children living in low-income and homeless situations. Together, we are...
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Babson Farm Quarry Self-guided Walking Tour at Halibut Point

Kids will enjoy this tour of the Halibut Point State Park and Quarry with a focus on its stone-cutting history!
Take a self guided tour at one of Massachusetts most beautiful locations!
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